I provide a thoughtful and non-judgmental space for individuals seeking help with emotional, behavioral, and relational concerns. My work is grounded in respect, curiosity, and collaboration, and is focused on helping people better understand themselves and find lasting relief.

Many of the individuals I work with are capable and reflective, yet continue to experience recurring patterns of anxiety, addictive behaviors, or relationship difficulties that can feel hard to shift. Together, we examine the emotional and relational dynamics shaping these experiences and develop new ways of responding that feel more intentional and less reactive.

I specialize in working with men navigating these challenges, integrating insight-oriented work with practical strategies to help you gain clarity, strengthen agency, and create meaningful change over time.