I provide individual psychotherapy for adults in New York City navigating emotional, behavioral, and relational concerns. My work is grounded in genuine curiosity and collaboration, aimed at understanding what's behind the difficulties you're facing.

I work primarily with men who are capable and self-reliant, yet find themselves caught in persistent cycles—compulsive behaviors they can't seem to shake, anxiety that won't settle, or relationships that keep unraveling in familiar ways. These patterns tend to be resistant to effort and willpower alone—which is usually a sign that something beneath the surface is worth examining.

Together, we identify what's driving these patterns and develop the awareness and skills needed to shift them. The goal is real, lasting change—not just managing symptoms, but a fundamentally different way of experiencing yourself and your relationships. If this resonates, feel free to reach out.